Yoga & Hiking Retreat: Gimmelwald

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Autumn Hiking & Yoga Retreat in Gimmelwald

October 9 - October 11, 2026

Spend three days in the Bernese Oberland with a mix of guided hikes around Mürren and daily yoga. We'll explore some of the area's most beautiful trails, with views of the Eiger, Mönch and Jungfrau, and take time to slow down, move, and enjoy being in the mountains.

What you can expect:

  • Guided hikes on a variety of scenic trails around Mürren

  • Panoramic views of the Eiger, Mönch and Jungfrau throughout the retreat

  • Daily yoga sessions to stretch, unwind and support your recovery after hiking

  • A small group and time to enjoy nature at your own pace


Produced by Mikael Sundkvist/ ptownproduction

Retreat Program

Day 1 – Arrival & Welcome

  • 15:00 – Arrival, short walk to arrive in nature

  • 18:00 – Yoga session

  • 19:00 – Dinner

Day 2 – Full-Day Hike & Yoga

  • 08:30 – Breakfast

  • 09:30 / 10:00 – Full-day hike (~5–6 h, 600–800 m elevation)

  • 16:30 – Yoga session

  • 18:30 – Dinner

Day 3 – Departure

  • 08:00 – Morning yoga (gentle closing practice)

  • 09:15 – Breakfast

  • 10:30 – Short hike (1–2 h)

  • around 14:00 – Closing

The schedule is subject to change. Depending on weather conditions, the group, or other circumstances, individual activities may be adjusted.

During the retreat, Nahid will also guide one of the yoga sessions, sharing her experience and gentle presence with the group.

Accommodation

Mountain Hostel Gimmelwald

For the retreat, we have reserved a limited number of private rooms at Mountain Hostel Gimmelwald for our group.

We'll be sharing the Mountainhostel Gimmelwald with it's lively, authentic, down to earth community. While privacy is ensured with sleeping in double rooms, you're welcome to mingle with the locals and travelers that visit or just to relax and take your space by yourself.

Double room: CHF 250 for 2 nights
(shared occupancy: CHF 125 per person for 2 nights)

Dormitory: CHF 90 per person for 2 nights

Breakfast included

If you prefer to stay in Stechelberg or Mürren, you're also welcome to arrange your own accommodation.

How fit do I need to be?

A moderate level of fitness is recommended. The hikes are planned at a relaxed pace, but mountain air and full-day activities can still be demanding. There are no extreme ascents or steep sections, yet a basic fitness level will help you enjoy the experience fully.

Yoga Beginners welcome

This retreat is suitable for all levels. Yoga focuses on breath, mindful movement, and body awareness. No complicated poses or special flexibility are required.

Retreat fee: Sliding scale CHF 200-300 (for 3 days)

Included

  • Professional hiking guidance

  • Daily yoga sessions (outside in nature)

not included: accomodation, food

Participants: Maximum of 8 people

Also joining for a shorter time is possible. If the price feels like a barrier for you, please reach out.

Any questions?

Feel free to call +41 76 277 66 18 or send a message to info@mindfulways.ch

We are looking forward to welcome you.

With love,

Nahid & Marie

Meet the Facilitators

Marie Maus

Hiking Guide & Yoga teacher

Nahid Meierhofer

Yoga teacher

Person lying on their back with a backpack in a mountainous landscape during sunset.
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Hikers walking along a trail in a lush green valley surrounded by mountains with snow-capped peaks and a clear blue sky.
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